• Sitting Stance - Double Punch
• Walking Ready Stance - Front Snap Kick
• Walking Stance - Double Punch
• L Stance - Middle Inner Forearm Block
• L Stance  - Knifehand Strike
• Walking Stance - Low Block/Rising Block
• Pattern - Chon Ji

Chon Ji (19 Moves)

Chon – Ji literally means “the heaven and the earth”. It is in the Orient, interpreted as the creation of the world or the beginning of human history. It is therefore the initial pattern preformed by the beginner. The pattern consists of two parts, one to represent Heaven the other the Earth.